Easy 7 minute steamed Zucchini 

  •   Zucchini   Is rich in Folate (for cell devlopment, and  help to produce Red blood cells to name a few .   Some zucchini come in dark green to yellow in color.  This is a simple 7 minute steamed vegetable recipe , any beginner can do.  

I used  one  8 inch zucchini  in a 1 1/2 quart coverd pot.   I have a metal steamer but you can feel free to use  any type  steamer  you have  , or  whatever you feel comfortable with will work just fine .  Clean  and chop your zucchini , chop up  your 2 garlic cloves , set aside .   Bring your water level up to your basket level place zucchini , garlic , and salt and Pepper into basket.  Cover on Medium heat  once it comes  to a full rolling  boil lower heat and steam  for 7 minutes .

Remove the zucchini from the steamer and serve with a splash of evo  and enjoy !

Love ❤️ through Food is my Motto !

Creamy Scalloped Potatoes




  • 10 Idaho Russet Potatoes
  • 4 cups Milk
  • 1 cup flour
  • 2 sticks or 1/2 lb of butter
  • salt & pepper
  • cooking spray
  • Directions

  • Thinly slice your potatoes, into 1/4 ”  medallion slices..  Spray a  9 X 13 baking dish with cooking spray.  Now you will start your layering process for your potatoes.  First  is a layer of potatoes accross the bottom of your baking dish.  Then pat with approx. 6 pieces of butter accross the top of potatoes, next sprinkle with salt and pepper, and flour  lastly pour some milk across the whole a uncooked potatoes.  Repeat process layering useing all of your ingredients.
  •  Bake at 350 degrees for   between 1-1.5 hours until golden brown and bubbly.
  • Love ❤️ through Cooking is My Motto !

  • If You have any  questions please leave a message 😀